How Untreated Sleep Apnea Affects Your Health

Understanding Sleep Apnea

Sleep apnea is more than just loud snoring. It’s a serious sleep disorder where your breathing repeatedly stops and starts throughout the night. Many people don’t realize they have it, and leaving it untreated can put your health at risk.

Why Sleep Apnea Happens

The most common cause is obstructive sleep apnea (OSA), where the airway gets blocked by relaxed throat muscles or excess tissue. Other forms include central sleep apnea, where the brain doesn’t send proper breathing signals, and complex sleep apnea, a mix of both.

The Hidden Risks of Untreated Sleep Apnea

Ignoring sleep apnea can lead to serious long-term consequences:

• Heart disease & stroke: Interrupted breathing stresses the cardiovascular system.

• High blood pressure: Oxygen drops during sleep cause blood pressure spikes.

• Type 2 diabetes risk: Poor sleep can affect insulin resistance.

• Daytime fatigue: Increases risk of accidents, poor focus, and lower productivity.

• Mental health issues: Links to depression, anxiety, and memory problems.

How Sleep Apnea Affects Daily Life

Beyond health risks, untreated sleep apnea affects quality of life. Lack of restful sleep leads to irritability, morning headaches, difficulty concentrating, and poor performance at work or school.

Solutions for Managing Sleep Apnea

The good news? Sleep apnea is treatable. Common options include:

• CPAP therapy – the gold standard treatment.

• Lifestyle changes – weight management, reducing alcohol, quitting smoking.

• Oral appliances – custom dental devices for milder cases.

• Surgery – considered in severe cases or structural issues.

👉 Explore top-rated CPAP machines and accessories at Hiro Health including ResMed AirSense 11, AirSense 10, and the travel-friendly AirMini.

Why Choose Hiro Health

At Hiro Health, we make better sleep accessible with:

• Competitive prices on trusted brands like ResMed and React Health.

• Easy online ordering with fast delivery.

• Accessories and replacement supplies to keep your therapy effective.

Don’t let sleep apnea go untreated. Protect your heart, brain, and overall well-being with the right CPAP solution.

👉 Shop CPAP machines and accessories now and start your journey toward better sleep.

Disclaimer

This blog is for informational purposes only and is not a substitute for professional medical advice. Always consult with your doctor before starting or changing any treatment.